HOW TO COOK TASTY VEGAN RECIPES FROM SCRATCH


 "Want to Cook Ridiculously Tasty Vegan Recipes from Scratch but Have No Idea Where to Start?"

With the growing number of plant-based enthusiasts constantly on the rise, there has never been a better time to eliminate meat and dairy from your diet.

If you have spent any time at all on social media, you would probably think a good portion of the world was vegan.

And why not? With over 90 million #vegan posts on Instagram alone, it's easy to say why Plant-based foods are one of the hottest trends in the food industry right now.

HOW HEALTHY IS A VEGAN DIET?

There’s no debate when you look at the latest evidence.

Eating a whole-food, plant-based vegan diet, without the consumption of meat or dairy is beneficial for our health and wellbeing.

Vegan foods such as vegetables, fruit, grains, legumes, nuts, and seeds are low in saturated fat.  Even high-fat plant foods (such as avocados, nuts, and seeds), contain no cholesterol whatsoever, so a vegan diet is cholesterol-free.

A vegan diet is also packed with antioxidants and fibers which can enhance your health, your body, and muscle recovery.

Eating a whole-food, plant-based diet without meat, dairy or eggs can help lower your cholesterol and improve your heart health.


BY CHOOSING A VEGAN DIET THE FOLLOWING HEALTH BENEFITS CAN BE YOURS....

As I am sure you have heard, countless individuals around the world have turned to a vegan lifestyle in order to regain their health, energy, vitality, and power. Here are just a few of the benefits that people actually report.

It's been proven again and again you don't need animal products to thrive.

We're no longer living in the dark ages.  Our understanding has evolved and in the process we have come to learn that eating animals is no longer the necessity we once believed it to be.

People from all over the world are setting world records and becoming world champions on a vegan diet.

Dispel all vegan protein myths that you hear because you can still build muscle and get strong by eating delicious plant-based recipes found on this page.

When you eliminate meat and dairy from your diet, your health will improve dramatically and you will look and feel better than you ever did before...

The first one seems pretty obvious.  People who eat a vegan diet eat a wide variety of fruits, vegetables, beans, lentils, chickpeas, nuts, and seeds. These foods are loaded with essential nutrition.

The second principle is just as fundamental, but less apparent. It means that when we avoid toxins hidden packaged/processed food, and the many hidden toxins in meat alternatives, our bodies begin to clean out and detoxify.

This allows our cells to expend less energy in actually fighting off foreign substances and more on rebuilding, growth, and rejuvenation.
And as a result we notice a myriad of health benefits when we adopt a vegan diet.

Now...Imagine seeing and feeling the positive changes in your body and health than any other diet you have tried before.

Because you will be getting all the essential vitamins, minerals, proteins, carbohydrates and fats and the accompanying recipes offer healthy and tasty ways to enjoy them.

Why Most People Fail TO Stick TO A Vegan Diet?


Now giving the amazing results that eating a vegan diet, you would  think it was easy to stick to it?

Truth is, a plant-based lifestyle does not mean you have to force down the same boring, bland foods every single day.
And on top of that, preparing tasty, nutritious vegan meals doesn't have to be difficult at all. The Plant-based cookbook provides tasty, easy to prepare recipes that are healthy.




And now, for the first time...

Click here to get your copyThe Plant-Based Recipe Cookbook Includes over 100 mouth-watering recipes for Everyone to Enjoy!

 

Flavourful Vegan Recipes Covering Everything from Burrito Bowls to Chocolate Mousse

 

                     







 

You will Also Get Some Bonus Green Smoothie Recipes from Our Special Recipe Categories


The Plant-Based Recipe Cookbook Is for ANYONE Serious About THRIVING on A Vegan Diet - For Life!

Click here to get a copy



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