Jayleighblogs

  Pets can be a wonderful addition to our families, and have provided companionship, protection and love for most of our lives.   People most commonly get pets for companionship, to protect a home or property, or because of the perceived beauty or attractiveness of the animals. Our pets can't speak for themselves, but we can tell when our family friend is hurting.   Perhaps they have some amount of difficulty getting up after resting, or more reluctant to jump up into our laps, or go outside for a walk. Once boisterous and full of energy, pets may seem to slow down, have some difficulty walking, tire easily, or seem less exuberant or even restless.   Seeing them in pain makes us feel helpless. When choosing a pet we should take into consideration the following:- How much time can we dedicate to them? Can we afford to cater to their everyday needs? Do we have the right environment? I t is important that the environment that our pets are in is one that is suitable for the

  There is no denying that the number of vegetarians and vegans in our society is on the rise.   This may be for various reasons, such as religious beliefs, moral choices, or a desire for a healthy meat-free lifestyle.   Whatever the reason, more and more people are opting to stick to a vegetarian or vegan diet. The number of people opting for meat-free diets has been on the rise over the years, but are restaurants and caterers rising to the occasion? Most of us are accustomed to being served with a little vegetable on the side of our meals, but there are others that make it a main course.   Being vegetarian does not mean having a bowl of salad as their only choice. Managing everyone’s individual dietary preferences can be complicated.   We are stumped when it comes to ordering for our vegetarian friends and family.   What exactly do they eat? Vegetarians do not eat fish or meat, except for a few who will eat some fish occasionally.   We should also bear in mind that non-ve

                                                                                                                                                                                                                                                                                                                                                                                                                                                      A garden is a representative of "paradise on earth” and it is our opportunity to own a little bit of heaven, here and now.   It has a restorative significance as a healer when we understand that gardens provide us with a place of sanctuary and well-being. Daily moderate aerobic activity can have a big effect on our lives.   Unlike many everyday activities that only involve the arms, gardening uses the whole body as we move around digging, planting, weeding, and watering.   If we choose an exercise we like and that is convenient for our lifestyle, we

  "Want to Cook Ridiculously Tasty Vegan Recipes from Scratch but Have No Idea Where to Start?" With the growing number of plant-based enthusiasts constantly on the rise, there has never been a better time to eliminate meat and dairy from your diet. If you have spent any time at all on social media, you would probably think a good portion of the world was vegan. And why not? With over 90 million #vegan posts on Instagram alone, it's easy to say why Plant-based foods are one of the hottest trends in the food industry right now. HOW HEALTHY IS A VEGAN DIET? There’s no debate when you look at the latest evidence. Eating a whole-food, plant-based vegan diet, without the consumption of meat or dairy is beneficial for our health and wellbeing. Vegan foods such as vegetables, fruit, grains, legumes, nuts, and seeds are low in saturated fat.   Even high- fat plant foods (such as avocados, nuts, and seeds), contain no cholesterol whatsoever, so a vegan diet is cho

  Now more than ever, it is important for our immune system to stay in tip-top shape during the COVID-19 pandemic.   One of the best ways to stay healthy is by maintaining a balanced diet. When it comes to a diet that supports good immune health, focus on incorporating more plants and plant-based foods. Include more fruits, such as oranges, grapefruit, tangerine, strawberries in our daily diet. Consume more vegetables in our soups, stews, and salads.   Replace sugary snacks with fruits and vegetables as these are all great sources of vitamins A and C. When it comes to our protein intake, Vitamin E  and zinc, we should consume more seeds and nuts. The nutrients we get from our food, especially plant-based foods like fruits, vegetables, herbs, and spices are essential to keeping our immune system functioning properly. Many plant-based foods also have antiviral and antimicrobial properties, which help us fight off infection.   Here are some basic ways to maintain a healthy I